Bradley Cooper Chris Kyle Workout

Bradley used his own trainer who was busting on him. That regimen required waking up at 5 am working out for five hours and consuming about 6000 calories a day Cooper told the Navy Times.

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Cooper trained long and hard to gain almost 40 pounds of lean muscle transforming his pretty boy fit Hollywood physique into a burly stack of functional muscle essential for an accurate portrayal of Chris Kyle.

Bradley cooper chris kyle workout. And Coopers transformation into Chris Kyle physical mental and emotional is truly impressive. For his title role in American Sniper actor Bradley Cooper plays Chris Kyle the deadliest sniper in US military history. Bradley Cooper had to pack on 40 pounds for his role as burly Navy SEAL Chris Kyle in American Sniperand to do so he reportedly ate a whopping 8000 calories a day.

The unverifiable legacy of Chris Kyle. The Bradley Cooper workout routine was created by celebrity trainer Jason Walsh. Bradley Cooper Shares American Sniper Chris Kyle Workout Routine 40-Pound Weight Gain Diet.

Acclaimed actor Bradley Cooper otherwise known as Chris Kyle in the newly released film American Sniper had to gain 40 pounds of muscle to accurately portray his character as a Navy SEAL. Bradley Cooper worked out with Walsh twice a day for 2 hours each workout session. Though Cooper doesnt follow a standard workout routine he is more famous for his compound consistent and varied workout regime.

Bradley Cooper Workout Routine Bradley Cooper had to add on size to his frame when he was required to portray the role of Chris Kyle in the movie American Sniper. The goal was to gain weight to look like the American Sniper should. In the first workout beginning at 5 am they focused on structural exercises like deadlifts and squats to build a foundation solid enough to hold the extra mass.

This movie featured the true story of real life sniper Chris Kyle who was tragically killed in 2013 by a veteran whom Chris was trying to help at the time. Not like this not the kind of weight training we were. Cooper needed both types of training to convincingly portray Chris Kyle.

Bradley Cooper started the program at 186 pounds and ended at 225 with roughly the same percent body fat. Actor Bradley Cooper attends the 87th Annual Academy Awards Nominee Luncheon at The Beverly Hilton Hotel on February 2 2015 in Beverly Hills California. Cooper is also famous for his transformation to get into the physical appearance requirements for specific roles.

Thats what Bradley Cooper set out to do when he took the lead role in American Sniper. Bradley Cooper is known for his handsome boyish looks but when the Hollywood actor took on former Navy SEAL Chris Kyle in American Sniper he had to use an intense workout to get the job done. Navy SEAL Chris Kyle.

To pull it off Cooper had to look the part which ultimately meant gaining 37 pounds of lean mass and going from pretty boy to burly badass. The movie is based on the autobiography of Chris Kyle the Navy SEAL credited with a record 160 confirmed. In the first workout beginning at 5 am they focused on structural exercises like deadlifts and squats to build a foundation solid enough to hold the extra mass.

For his iconic role of Chris Kyle in the movie American Sniper he consumed 8000 calories per day to pack on 40 pounds. Photo by Frazer HarrisonGetty Images American Sniper was life changing Bradley Cooper stated Monday at the annual Oscar Nominees Luncheon in Beverly Hills. Actor Bradley Cooper portrayed US military sniper Chris Kyle the deadliest sniper in all of US military history.

He followed a workout program that packed on around 40 lbs of muscle mass to his frame. I think he was working out four hours a day for several months adds Hall of Coopers fitness regimen. Bradley Cooper 185 pounds wet novice never trained like this before.

The program was a success. They trained twice a day. BEVERLY HILLS CA - FEBRUARY 02.

By the end of the program he was performing rack pulls with 425 pounds for 10 reps. Chris Kyle 225 pounds military guy highly respected and decorated. Bradley Cooper Workout Routine.

The second workout late in the afternoon was more focused on traditional muscle-building exercises. Bradley coopers workout includes a complete fat burning routine planned to take off the extra pounds and tone up the muscles.